These sports are usually alike, with little differences among them, an example being tennis and racquetball. So, what is the A tennis racquet is an important piece of equipment for every tennis player; therefore, to ensure good performance, you must maintain it in perfect condition. In case your tennis racquet has broken Skip to content When it comes to practicing at home, few sports are as difficult to work with as tennis.
When figuring out your tennis practice routine at home, keep in mind these helpful tips: Watch your budget. There are currently several different gizmos online that allow you to practice tennis at home solo. They can be fairly pricey but can also be a couple-dozen dollars. Avoid practicing near windows. Regular walls will be a little too fragile and noisy for most people who want to do indoor practice.
Rebound Trainers Rebound trainers are not the same as rebounders. To do this, use the following steps below: Stand in front of a mirror. Practice your groundstrokes. The mirror can help you notice things you otherwise would have missed, such as foot placement, grip, and your turning technique.
Why Does Shadow Swinging Work? You will need both in order to play this game. Toss your ball up into the air. Practice Your Ball Toss Each practice method that you can do at home has a tendency to zero in on one aspect of your swing or your serve. The DTL is the better shot if your opponent is in good center court position, and is a higher percentage shot anyway.
Repeat the whole exercise on the backhand side. This drill can be made more difficult by standing in center court, tossing the ball diagonally toward the side wall, taking the cross-over step and hitting the splat, assuming the ball is within 6 inches of the side wall. If it is not very close to the side wall, hit a pinch instead. Stand on the dotted line on the left hand side wall, facing the opposite side wall. Drop and hit a forehand reverse pinch which hits the left side wall, front wall, and bounces twice before hitting the right hand side wall.
Take two steps toward the other side wall and repeat. You should hit five good reverse pinches from the extreme left to the extreme right side of the dotted line. Turn around and repeat with backhand reverse pinches. Move to the short line and repeat the whole exercise. Don't practice reverse pinches from behind the dotted line. It is a low percentage shot from the back court.
To make this drill more challenging, deduct a point for any shot that skips or is left up on the opposite side wall. Stand in good center court position about two feet behind the dotted line. Drop and hit a pinch shot, now without touching the ball with your hand, hit 50 good offensive shots DTL, CC, WA, pinch, reverse pinch.
You will have to move to get to the ball. If the ball bounces twice, ok. Just hit it, baby. If it rolls dead, use your racquet to get it bouncing again. You are not allowed to drop and hit. If you skip the ball, deduct one point. Don't stop until you have hit 50 good shots. If you want to make it slightly more difficult, hit 25 forehands and 25 backhands, or count only the backhands. Hit a short ceiling ball on the forehand side. Hit a good DTL. Repeat, hitting 5 CC or WA shots. Hit a ball long off the back wall.
Repeat on backhand. Stand on the left hand side wall at the dotted line. Hit a left up forehand reverse pinch into the left hand wall that rebounds off the right hand side wall into mid court. Don't re-pinch a pinch. Now stand on the right hand side wall at the dotted line and hit a left-up backhand reverse pinch that rebounds into mid court.
Hit a backhand ceiling ball cross court to the forehand side. Hit a good overhead cross court pass. Repeat 5 times. As a variant of this drill, if your ceiling ball is short, or rebounds off the back wall, hit a standard passing shot. The overhead is only for ceiling balls that would normally be returned to the ceiling. Set up in the right hand serve position and hit 5 good drive serves to the forehand.
Be sure that the ball strikes the floor behind the short line and bounces twice before reaching the back wall. Since you are on the right hand side, the serve is a screen and doesn't count if it hits the back wall more than a foot from the right hand side wall.
Try to make it hit the side wall or go directly into the corner. To make it more interesting, consider deducting a point if the serve bounces only once before hitting the back wall, allowing an offensive return.
Repeat the exercise hitting 5 good drive serves to the backhand from the same position. Consider it a screen serve if it hits the back wall more that three feet from the side wall. Move to the center serving position. Serves must hit the back wall within two feet of the side wall to avoid being called screens.
Move to the left hand serving position. Serves must be within one foot of the left hand wall or three feet of the right hand side wall to avoid being screens. Set up as in the drive serve drill and hit drive Z serves from the left and right serving positions. I don't recommend hitting Z's from the center position, because the angle is bad. Basically, racquetball is a game in which opponents take turns hitting a ball against a wall in such a way that it makes it difficult for the other person to get to it before the ball bounces on the floor two times.
Just kidding, of course. Knowing those will allow a couple of complete beginners to get a functional game going. However, if you are going to start playing pick-up games against opponents who are not complete beginners, you should really get to know some finer points of rules of this game by reading Advanced Racquetball Rules article.
Also, if you happen to have 2 or 3 friends who want to play with you, there are variations of the game that allow 3 or 4 people to play at the same time, called Cutthroat and Doubles respectively. Now that you have a general idea of what this game is all about, you need to find a place to play.
Racquetball requires a particular type of court, so you most likely will need to become a member of a nearby gym that has racquetball courts.
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